Ingredients- salad
- 200g dried rice noodles
- 2 cups skinless poached chicken breast, finely sliced
- 2 spring onions, finely sliced diagonally
- ½ medium continental cucumber, cut into matchsticks
- 1 medium carrot, peeled, cut into matchsticks
- 8 snow peas, finely sliced diagonally
- ½ cup mint leaves, chopped
Ingredients – Dressing
- Juice of 1 lime
- 1 tablespoon brown sugar
- 1 tablespoon reduced salt soy sauce
- 1 tablespoon sesame oil
Method
- Cook rice noodles according to packet instructions
- Place all salad ingredients into a large bowl, toss to combine
- Mix dressing ingredients together in a small jug until the sugar dissolves
- Dress salad just before serving.
Nutrition information panel
Nutrient | Per Serve | Per 100g |
Energy | 1256kJ | 456kJ |
Protin | 23g | 8.3g |
Total fat | 7.3g | 2.6g |
Saturated fat | 1.5g | 0.5g |
Carbohydrate | 32.8g | 11.9g |
Sugars | 6.1g | 2.2g |
Dietary Fibre | 3.3g | 1.2g |
Sodium | 244mg | 88.7mg |