Ingredients
Salad
- 1 red cabbage, finely shredded
- 2 large red capsicums, thinly sliced
- 2 small red onions, halved, thinly sliced
- 2 small carrots, thinly sliced
Dressing
- ½ cup light sour cream
- ½ cup orange juice
- 4cm piece ginger, peeled, finely grated
- 4 teaspoons poppy or sesame seeds
Method
- Whisk sour cream, orange juice, ginger and seeds in a bowl or jug
- Combine cabbage, capsicum, onion and carrot in a large bowl., add dressing, toss to combine and serve.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 390kJ | 202kJ |
| Protin | 3.5g | 1.8g |
| Total fat | 4.0g | 2.0g |
| Saturated fat | 2.0g | 1.0g |
| Carbohydrate | 8.7g | 4.5g |
| Sugars | 8.5g | 4.4g |
| Dietary Fibre | 4.4g | 2.3g |
| Sodium | 21.6mg | 11.2mg |
