Ingredients
- 420g can corn kernels, drained, rinsed
- ½ cup plain flour
- 2 eggs, lightly beaten
- 1 tablespoon fresh chives, finely chopped
- 2 spring onions, finely sliced
- Canola spray
Salsa
- ½ red capsicum, finely chopped
- ½ red onion, finely chopped
- 1 tablespoon fresh coriander, chopped
- 1 tablespoon lemon juice
- 1 tablespoon sweet chilli sauce
Method
- Combine corn, flour, eggs, chives and onions in a bowl
- Heat a large, non-stick frying pan over medium heat. Spray with canola oil
- Drop 1 large tablespoon of mixture into pan for each fritter, cook for 4 minutes each side or until golden and cooked through
- Transfer to a plate lined with paper towel
- Repeat with remaining mixture
- Combine capsicum, onion, coriander, lemon juice and sweet chilli sauce in a small bowl, stir gently until combined
- Serve fritters with desired amount of salsa.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 260.5kJ | 436.4kJ |
| Protin | 2.4g | 4.1g |
| Total fat | 1.3g | 2.2g |
| Saturated fat | 0.2g | 0.4g |
| Carbohydrate | 9.2g | 15.5g |
| Sugars | 1.9g | 3.3g |
| Dietary Fibre | 1.4g | 2.4g |
| Sodium | 104.4mg | 175mg |
