Ingredients
- 1 cup wholemeal plain flour, sifted
- 1 tablespoon cornflour, sifted
- ½ teaspoon baking powder, sifted
- ½ cup caster sugar
- 3 cups Kellogg’s rice bubbles
- ½ cup sultanas
- ½ cup dried apricots, chopped
- 125g polyunsaturated margarine, melted
- 2 tablespoons honey
- 1 egg, lightly beaten
Method
- Preheat oven to 180˚C, line a 28cm x 19cm slice tin with baking paper
- Place flours, baking powder, sugar, rice bubbles, sultanas and chopped apricots in a large bowl, mix to combine
- Add honey and egg to melted margarine, mix lightly then add to dry ingredients
- Press into slice tin, bake for 15-20 minutes or until golden brown
- Cut into slices when almost cool.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 558kJ | 1449kJ |
| Protin | 1.8g | 4.7g |
| Total fat | 4.2g | 10.9g |
| Saturated fat | 0.9g | 2.3g |
| Carbohydrate | 21.8g | 56.6g |
| Sugars | 13.5g | 34.9g |
| Dietary Fibre | 1.4g | 3.8g |
| Sodium | 59.5mg | 154.4mg |
