Ingredients
- 8 rice paper sheets
- 2 cups of shredded mixed vegetables such as: fresh beetroot, carrot, bean sprouts, snow
- peas, red cabbage or avocado
- ½ cup mint or coriander leaves
- 8 thin slices of cooked skinless chicken breast
- 4 teaspoons sweet chilli sauce
Method
- Pass rice paper through warm water, and lay flat on a chopping board
- Mix all vegetables and herbs in a large bowl
- Spoon approx 2 Tbsp of mixed vegetables onto rice paper, just below the centre
- Place a slice of chicken and ½ teaspoon of sweet chilli sauce onto the vegetables
- Fold the bottom of the rice paper up to cover filling
- Fold in each side and roll.
Nutrition information panel
Nutrient | Per Serve | Per 100g |
Energy | 363.6kJ | 529.6kJ |
Protin | 3.7g | 5.3g |
Total fat | 0.5g | 0.8g |
Saturated fat | 0.1g | 0.2g |
Carbohydrate | 16.1g | 23.5g |
Sugars | 3.3g | 4.9g |
Dietary Fibre | 1.3g | 1.8g |
Sodium | 308mg | 449mg |