Ingredients
- 1½ cups plain wholemeal flour
- 1 teaspoon bicarb soda
- ½ teaspoon baking powder
- 1½ teaspoons cinnamon
- 1¼ cups mixed dried fruit
- 1 cup reduced fat vanilla yoghurt
- 1 large egg
- ¼ cup orange juice
- 2 teaspoons olive oil
- 2 teaspoons honey
Method
- Preheat oven to 180°C, line a 20cm x 30cm rectangular slice tin with greaseproof paper
- Place all dry ingredients in a large bowl, add dried fruit, mix to combine
- In a medium bowl combine yoghurt, egg, apple juice, oil and honey
- Make a well in centre of dry ingredients, add yoghurt mixture, stir until blended
- Pour batter into tin, smooth down
- Bake for 25-30 minutes or until cooked through and golden brown
- Cool before slicing, dust with icing sugar to serve.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 431kJ | 998kJ |
| Protin | 2.5g | 5.8g |
| Total fat | 3g | 7g |
| Saturated fat | 0.6g | 1.4g |
| Carbohydrate | 15.9g | 36.8g |
| Sugars | 9.1g | 21.2g |
| Dietary Fibre | 1.7g | 3.9g |
| Sodium | 84mg | 194mg |
