Ingredients
- 1 cup self raising flour
- ½ cup wholemeal self-raising flour
- ½ cup brown sugar
- ⅓ cup shredded coconut
- Rind of two medium sized lemons
- 1 cup fresh or frozen blueberries
- ½ cup canola oil
- 2 eggs
- 1 cup reduced fat milk
Method
- Preheat the oven to 180°C
- Line loaf tin with baking paper
- Combine all dry ingredients (including berries) in a mixing bowl. Make a well in the centre
- Combine all wet ingredients in a jug, pour into the dry ingredients. Mix well until smooth
- Place mixture in tin and bake for approximately 40 minutes or until a skewer inserted comes out clean.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 770kJ | 1091kJ |
| Protin | 3.4g | 4.8g |
| Total fat | 10.7g | 15g |
| Saturated fat | 2.1g | 3.0g |
| Carbohydrate | 18.2g | 25.8g |
| Sugars | 8.0g | 11.4g |
| Dietary Fibre | 1.5g | 2.1g |
| Sodium | 125mg | 177mg |
